Deadlift 4 Cancer Rules and More Information
Rules (...we try to keep them to a minimum)
How's this going to work?
THREE options to get involved:
(1) LIVE events (in-person in Saskatoon, Humboldt, North Battleford)
(2) ON-LINE Event (anywhere in the world)
(3) DONATION ONLY (no lifting, donation only)
(1) LIVE events
Saskatoon (Synergy Strength - 1222 Quebec Ave) - October 19th @ 5 pm
Humboldt (Synergy Humboldt - 524 9th St. E) - October 20th @ 530 pm
North Battleford (CrossFit North Battleford) .- October 30th @ 530 pm
Winnipeg (Brickhouse Gym - 104 King Edward St.) - November 1st @ 7 pm
Regina (Foundation Fitness - 637 Soloman Cres, Unit 300) - November 2nd @ 11 am
-With registration you will get 2 (two) deadlift attempts on the platform (zombies and all!)
-You can take additional attempts for $10/attempt (take as many as you like!)
-Your 1st attempt (in pounds and rounded to the nearest 5 lbs) is required with registration (don't worry... if you need to, you can change it at the event up to 3 minutes before lifting begins)
-Additional attempts may be submitted at the event at any 5 lbs interval
(2) ON-LINE Event
-Here’s an option if you can't join us in person
-To compete online: (1) Register for $35 (2) Post your deadlift video on Facebook or Instagram between October 19 - 31st @ 7 pm CST (3) Use the hashtag #Deadlift4Cancer
-On-line participants are entered to win our on-line only prizes (there's pretty sweet!)
-Take as many attempts as you like, post as many videos as you like!
Who can participate?
-Anyone! There are no restrictions. This is a family fun event. We’ve had both the young and old lifting weights.
What should I bring?
-Equipment - Use whatever you like! Straps, suit, belt, nothing at all - Doesn't matter to us. The bar on the platform will be a standard IPF 20 kg barbell (not a deadlift bar [and no you may not bring your own]) and all weights in pounds.
-Costumes are encouraged!
-Bring extra cash -you can take extra attempts for $10/attempt
When should I arrive?
- Come with enough time to warm up your lift
-After lifting wraps up you're welcome to stay for drinks (cash bar available) and halloween treats
-Weigh in ...there is no weigh-in (lol!) and no weight classes
Where does all the money fundraised go?
-All proceeds go to the Surviv(her) Cancer Foundation
-Surviv(her)'s focus is to support women battling cancer through supporting research to improve detection, treatment, and ultimately - survival